Tagged with 'healthy'

We often think of aging as a slow and steady process—but when it comes to the brain, it turns out that cognitive decline happens in sudden waves, not a gentle slope. According to a new study published in the Proceedings of the National Academy of Sciences (PNAS), the brain undergoes three major shifts in function and energy metabolism—at approximately age 44, age 67, and age 90.

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Posted in Air purifier

For decades, many have believed that genetics strongly dictate lifespan and overall health, causing people to feel trapped by their genetic inheritance. However, a groundbreaking study from Oxford University published in Nature Medicine (2025) reveals a new, empowering reality: your environment and lifestyle play far greater roles in determining your longevity than your genes.

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Posted in Air purifier, Water purifier and Reverse osmosis

Pemerintah Indonesia telah memutuskan untuk meningkatkan usia pensiun secara bertahap hingga mencapai 65 tahun mulai tahun 2025. Keputusan ini bertujuan untuk mengatasi tantangan ekonomi dan sosial di masa depan, seperti populasi yang menua dan kebutuhan keberlanjutan program jaminan pensiun. Namun, kebijakan ini menyoroti fakta bahwa rata-rata usia harapan hidup di Indonesia hanya sekitar 72 tahun. Artinya, masyarakat rata-rata hanya memiliki sekitar 7 tahun setelah pensiun untuk menikmati masa hidup tanpa bekerja.

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Posted in Air purifier, Air dehumidifier, Kelembaban udara, Water purifier and Reverse osmosis

As Jakarta endures a wave of extreme heat and heavy rains, with temperatures soaring and humidity fluctuating, many people are retreating indoors, seeking comfort by cranking up the air conditioning. While this brings cool relief, it can create a false sense of security - air conditioning alone doesn’t guarantee cleaner air. In fact, the indoor air we rely on for refuge is often 2x to 5x more polluted than outdoor air, containing contaminants like dust, mold, and volatile organic compounds (VOCs) from household products, aerosol sprays, and furnishings. For anyone with allergies, asthma, or respiratory sensitivities, limiting these indoor pollutants is essential. Here are practical steps to keep your indoor air truly fresh and healthy, especially through Jakarta’s challenging heat wave and rainy season.

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Posted in Air purifier and Air dehumidifier

In recent years, there’s been a powerful shift toward healthier living. More people are prioritizing regular exercise, better diets, adequate sleep, and mindful self-care as essential steps to a healthier lifestyle. With this increase in health consciousness, gyms and exercise studios – from yoga to Pilates – have surged in popularity, providing spaces for people to work towards their wellness goals. However, a critical component of health often goes unnoticed in these spaces: air quality. Studies reveal that air quality in many exercise environments may be less than ideal, potentially undermining the very health benefits that participants seek.

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Recent studies on human longevity suggest that while life expectancy has increased dramatically over the last century, we may be reaching the upper limit of how long humans can live. Most of the added years have been in the form of increased lifespan rather than extended "healthspan," the period of life during which people remain healthy and free from serious illness. On average, humans spend the last 10 to 15 years of their lives in poor health, facing chronic diseases or cognitive decline.

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Posted in Air purifier, Air humidifier and Kelembaban udara

Bagi sebagian orang, tahun baru identik dengan suatu yang baru dan segar untuk dijadikan awal yang baru. Itulah mengapa, resolusi tahun baru menjadi populer di berbagai kalangan. Riset membuktikan bahwa setidaknya satu dari empat orang di dunia membuat resolusi setiap tahun baru. Namun, bagi sebagian lainnya, membuat resolusi hanya membuang waktu karena resolusi biasanya sudah gagal di pertengahan bulan Maret.

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Seluruh umat Muslim di dunia telah memasuki bulan Ramadan, bulan suci yang penuh berkah. Namun, masalahnya bulan Ramadan tahun ini tiba di saat dunia sedang mengalami masalah pandemi. Banyak orang mengemukakan pendapat baik pro maupun kontra atas apakah sebaiknya puasa dilaksanakan saat ini atau ditunda. Tentunya pendapat seperti ini sangat kontroversial dan mengundang banyak kritik dari berbagai pihak.

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Posted in Air purifier