Tagged with 'mental health'

Jakarta, a bustling metropolis with over 11 million residents, consistently ranks among the most stressful cities globally, according to studies.
In a 2017 global study commissioned by British firm Zipjet, Jakarta secured the 19th spot out of 150 major cities, scoring 7.84 out of 10.
levels, particularly during traffic congestion, breathing clean indoor air, including in vehicles, can significantly reduce exposure to pollutants and lower stress levels.

Berbicara tentang kesehatan, seringkali kita langsung merujuk pada kesehatan fisik. Padahal kesehatan mental sebenarnya dinilai sama pentingnya dengan kesehatan fisik. Banyak faktor yang dapat mempengaruhi kesehatan mental, baik internal maupun eksternal. Salah satu faktor yang paling diabaikan adalah polusi udara.